WHO WE WORK WITH

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"I wanted to feel stronger and needed someone to hold me accountable. The structure Primal Strength provided helped me show up consistently, even when my coach wasn't around. Over 1.5 years, I've built habits inside and outside the gym that I trust.”

"I've lost 30kg with Primal Strength's help. They don't just train you—they teach you. I feel confident, supported, and equipped to progress beyond weight loss.

"With busy lives, we needed a space to train without overthinking. Primal Strength gave us structured sessions that took the guesswork out and allowed us to walk away stronger, lighter, and mentally clearer."

"Primal Strength created an inclusive, accessible program for me as someone who is blind. They helped me build confidence in and out of the gym while achieving my goals to lose weight and build muscle.”

"After years of training with limited results, I came to Primal Strength for structure and guidance. I've improved my lifts and better understood my nutrition and how to manage it long-term.”

"I struggled to find a program that worked with my schedule. Primal Strength helped me make fitness a sustainable part of my life. I've built Strength, lost weight, and feel better than ever." 

"Primal Strength taught me that lifting heavy isn't scary or dangerous—it's empowering. Their coaching gave me the confidence to push myself safely and see results I never thought were possible.”

"After 12 weeks of working with Jess, I've seen faster progress than I did with other coaches over the past 15 months. Before Jess, I worked out on my own or followed programs from other trainers who didn’t truly tailor their approach to my personal goals. Jess listens carefully to what I want to achieve and customizes my workouts accordingly, always offering timely cues on form and technique. 

The improvements I’ve experienced in just 12 weeks have been impressive"

"Primal Strength has knowledgeable personal trainers with deep understandings of physiology. From our first session, he made me feel comfortable and tailored a program to meet my goals. Teaching us to track progress makes life easier and keeps me motivated for life inside and outside the gym. 

I saw visible results within weeks and feel better than in years. I highly recommend Primal Strength to anyone seeking a passionate, professional training"